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纯净官方版BET体育365投注官网龚燕冰建议,立秋进补主要是“清补”,不建议“大补”。要根据身体状况和体质进补。如果身体很虚,立秋确实是进补的好时节。对于肥胖、高脂血症等人群,建议谨慎“贴秋膘”,避免暴饮暴食、损伤脾胃。。
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